Yoga

GROUP YOGA CLASSES

Days: Mondays & Fridays~ 1 hour and 15 minute classes

Time: 9:15am ~ Monday and Friday
Fees: $13 per class
Instructor: Rose Hahn
Contact Information: Email ~ hahn.rose@yahoo.com
                                              Cell ~ 210.884.2226
                                              Website ~ www.yogirose.com

PRIVATE THERAPEUTIC YOGA
1 Hour Sessions ~ used to rehabilitate or prevent specific physical problems
Days/Times: Mondays ~ 11am - 1pm
                          Fridays ~ 11am - 1pm
Single Class Fee: $70 per session
  Please contact Rose directly to set up a private session.

BIOGRAPHY
Rose Hahn has studied yoga for 15 years, with an emphasis on the Ashtanga (8-Limbed Yoga) system.  She has taught yoga for 5 years and is also a Phoenix Rising Yoga Therapist. Her philosophy as a yoga instructor is to meet each student where he or she is at, modifying postures when needed, to encourage a natural unfolding of each student's yogic practice.  Her classes are a blend of hatha, vinyasa, and ashtanga styles of yoga for beginner to intermediate levels.  Beyond the many physical benefits, her classes invite students to enter into their inner sanctuary of stillness and to be with themselves in a loving and compassionate way.